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Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 46

14 Comments 08 June 2011

Devastated is the only word to use to describe how I feel after today’s weigh in. I tried my best, I upped my exercise but it is my TOTM and it means achieving my goal is at least another week away. I lost 1/2 lbs… Another 1/2 lbs to go Mwah P.S. Don’t forget to [...]

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 45

13 Comments 01 June 2011

Can’t believe it’s Weigh In Wednesday again! They come around so quickly. This week I ate out a lot over the weekend but I managed to make some good, healthy choices. Soups, salads, sambo kinda options and a few trips up Kiliney Hill means the result on the scales this week was a loss of [...]

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 44

5 Comments 25 May 2011

In my head I wanted to be good this week but in reality with a few days booked off work and out of my routine, I wasn’t the best! I was really dreading Weigh In today as I reckoned I would be up another 1lbs however I managed to loose a 1/2 lbs. Delighted! I [...]

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 43

3 Comments 18 May 2011

Wednesday already! After the shock of last week’s 4lbs loss I knew there was going to be a gain this week & I was right I am up 1lbs and now 3lbs away from goal… I am still delighted and relieved as knew last week’s loss was hard to believe! I had a good week [...]

Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 42

12 Comments 11 May 2011

I’ve been carrying my 2 other pebbles around for about 2 weeks in my handbag for this photo as I believed I’d have reached it sooner! Oh well, I got there eventually. This week I have lost 4lbs! I can’t really tell you how, I did enjoy myself with a takeaway & meal out at [...]

Health & Fitness, Weight Management

Beneath the Surface – Assessment 1

10 Comments 04 May 2011

I was up with the birds this morning for my second meeting with Niall Hobbert of Beneath the Surface. The sun was shinning as I pulled into Leeson Close at 6.45am, most of you were probably just turning over in the leaba!

Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 41

3 Comments 04 May 2011

After last week’s miracle of staying the same and after a busy Bank Holiday of eating out (again) I have managed to stay the same again this week.

Health & Fitness, Personal

The Foodscann 113 Food Intolerance Test

3 Comments 29 April 2011

My Boss, Dr Joe, suggested a food allergy test and low and behold the next day I got an email about the YorkTest Food Intolerance Programme. So what is it? THE FOODSCAN 113 FOOD INTOLERANCE TEST When Olympian and world marathon record holder Paula Radcliffe started to suffer from stomach cramps and fatigue that were [...]

Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 40

5 Comments 27 April 2011

Week 40, jesus, how did it get to this! I remember Week 1! Well, I was no angel this week! I ate very badly… In fact, I would safely say I practically ate my extra 49 ProPoints every day of the long weekend. NOT a good idea. To say I had the “fear” of the [...]

Weight Management, Weight Watchers Pro Points, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 39

13 Comments 20 April 2011

Wow, double milestone for me this week. I lost 2lbs this week bringing my total weight loss so far to 40 1/2 lbs. I can’t actually believe it. But with this week’s loss it also means I am now in the 10 stones’! It’s probably been over 10 years since I’ve weighed 10 stone something! [...]