Beneath The Surface Dublin | Mwah.ie -Irish Beauty Blog, including Weight Watchers, Fashion, Videos, random thoughts and all things pink!

Tag archive for "Beneath the Surface Dublin"

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers – Home Weigh In – Week 3 – Back in the Zone!

22 Comments 29 February 2012

So last week I was silent…. Too many pancakes? I was up another pound :S Disaster! My head still wasn’t in the right place to focus back on the ProPoints plan however it was the pound I needed to get back in gear. Last Wednesday I started tracking, drinking at least 2 litres of water [...]

Competitions, Health & Fitness, Weight Management

Get Fit for Free with Beneath the Surface Gym and Mwah.ie!

4 Comments 24 February 2012

Get Fit for Free with Beneath the Surface Gym and Mwah.ie! Last April I had my first encounter with Niall Hobbert and his Beneath the Surface – gym… I say gym but honestly its much more of a personalised experience than ANY other gym I have been too and there has been quite a few [...]

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers – Home Weigh In – Feb 2012

7 Comments 08 February 2012

It’s been roughly a month since I my last weigh in. In the four weeks I have celebrated my birthday, had a weekend in Wexford, a weekend in London to surprise my brother for his 40th birthday & a brief trip to Milan for work… Why am I listed these out? Well, because I’m going [...]

Health & Fitness, Weight Management

Beneath the Surface – Assessment 1

10 Comments 04 May 2011

I was up with the birds this morning for my second meeting with Niall Hobbert of Beneath the Surface. The sun was shinning as I pulled into Leeson Close at 6.45am, most of you were probably just turning over in the leaba!

Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 41

3 Comments 04 May 2011

After last week’s miracle of staying the same and after a busy Bank Holiday of eating out (again) I have managed to stay the same again this week.

Beauty Reviews, Health & Fitness, Personal, Random, Weight Management

Beneath the Surface

7 Comments 18 April 2011

For those of you following my weight loss journey with Weight Watchers you might notice that my main exercise since I started has been walking. While trying to loose my final stone I have decided that although I vary the grounds I walk on, I need to do something extra to work on my “muffin [...]