Beneath The Surface

Tag archive for "Beneath the Surface"

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers – Home Weigh In – Week 3 – Back in the Zone!

22 Comments 29 February 2012

So last week I was silent…. Too many pancakes? I was up another pound :S Disaster! My head still wasn’t in the right place to focus back on the ProPoints plan however it was the pound I needed to get back in gear. Last Wednesday I started tracking, drinking at least 2 litres of water [...]

Competitions, Health & Fitness, Weight Management

Get Fit for Free with Beneath the Surface Gym and Mwah.ie!

4 Comments 24 February 2012

Get Fit for Free with Beneath the Surface Gym and Mwah.ie! Last April I had my first encounter with Niall Hobbert and his Beneath the Surface – gym… I say gym but honestly its much more of a personalised experience than ANY other gym I have been too and there has been quite a few [...]

Health & Fitness, Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 47

39 Comments 15 June 2011

I joined Weight Watchers 357 Days ago, which is 51 weeks, resulting in 47 weigh in Wednesdays and today I reached my GOAL! I lost 3lbs this week. Bringing my total weight loss to 3 and a half stone on the button which is 49lbs! Bar my two week holiday, I never missed a week… [...]

Health & Fitness, Weight Management

Beneath the Surface – Assessment 1

10 Comments 04 May 2011

I was up with the birds this morning for my second meeting with Niall Hobbert of Beneath the Surface. The sun was shinning as I pulled into Leeson Close at 6.45am, most of you were probably just turning over in the leaba!

Weight Management, Weight Watchers Pro Points, Weight Watchers Tips, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 41

3 Comments 04 May 2011

After last week’s miracle of staying the same and after a busy Bank Holiday of eating out (again) I have managed to stay the same again this week.

Beauty Reviews, Health & Fitness, Personal, Random, Weight Management

7 Comments 18 April 2011

For those of you following my weight loss journey with Weight Watchers you might notice that my main exercise since I started has been walking. While trying to loose my final stone I have decided that although I vary the grounds I walk on, I need to do something extra to work on my “muffin [...]

Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 38

7 Comments 13 April 2011

Well I can only describe my last few weeks on Weight Watchers as tough! I feel like a Yo Yo! Since Week 34 I’ve been up 2lbs, up another 2lbs, down 5lbs, up 1.5lbs & finally down another 1lbs. I feel I worked really hard for my loss this week. I have been religiously doing [...]

Weight Management, Weight Watchers Weigh Ins

Weight Watchers Weigh In – Week 37

6 Comments 06 April 2011

Ooopsie, I’m up again this week. 1 1/2 lbs, not the end of the world and after the massive drop last week, I’m not surprised. I may have weighed less last week due to being sick and I’m still down 3 1/2 lbs over the two weeks. I exercised well this week. I even managed [...]